Why We Sleep by Matthew Walker
For parents curious about how sleep can transform their family’s well-being.
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Welcome to the Book Recommendations page! As an avid reader, I always have 3-5 books on the go, ranging from novels and humanities to social sciences, history, self-help, parenting books, nature-related nonfiction, and memoirs.
Just like travel, reading opens up new worlds for me and guides me through unexplored territories, so I always strive to explore books from new genres and unfamiliar topics.
Here, I plan to curate a selection of books that I believe are particularly helpful for becoming a better parent. My selection will, of course, include parenting books that have been helpful to me. But I will also recommend novels and various non-fiction books that have offered valuable insights. For each book, I’ll share my takeaways and explain why I recommend it.
I hope these recommendations enrich your reading experience and provide you with new perspectives and tools to enhance your parenting journey. Happy reading!
For parents curious about how sleep can transform their family’s well-being.
For caregivers curious about how reading can improve their parenting journey.
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